I was taught always use the gears to brake going downhill, that way when you need to stop you will always have brakes. I always prided myself in trucks of going down hills and I mean proper ones like Black Mtn down Bega way, of not using brakes.
With an auto always downshift and tab the brakes if need be before the tach red line, if you have to touch them often go down another but you may have to brake harder to slow down to get it to shift down, on decent grades just knock it into 2nd easier to go up in an auto, manual if you know or can judge what gear you would use to go up it then thats the one to go down in and select at the top, you can stop pop it into 2 and go again usually, if you haven't driven a crash box then don't try a change it if starts to run away on you.
If you have FWHubs you could go into LR but don't with AWD or auto hubs you will do major damage, never engage FWD hard surface.